The lifestyle in today’s world has become hectic with loads of work. Being physically fit is becoming more and more important, for this is how you can have the overall development of mind and body.
Hence, staying fit should be the top agenda of your daily lifestyle. Getting a gym membership or setting up a home gym yourself is the way to go, but before that, you must know some essential information.
Requirements for setting up a gym
A gym requires a particular type of setup which you can build on your own. So whether you are planning for a personal gym or even for commercial purposes you need to build it with essential requirements. A gym requires a number of things such as the weights, machines, yoga mats, figuring out space, equipment, etc.
However, these are the basic requirements that you can get easily. The major part of gym construction is its flooring. Gym flooring is different from regular home flooring because it has other functions to serve. There are various types of gym floorings that you can opt for.
Types of Gym Flooring
The flooring of a gym requires special attention because the gym needs to have durable flooring. Why is it so?
The reason for this is that the machines and equipment that are used in gyms are heavy. Along with this you also need to protect your own joints or oneself as well while working out. There are various options available from rubber flooring to vinyl flooring. Here are some of the most popular options available for gym flooring-
- Rubber flooring-
This is the most popularly used flooring for gyms. Rubber flooring is extremely strong and sturdy that is why it is preferred the most. It is most likely to protect the floor from heavyweights. It also looks seamless when fitted on the floor as it has an interlocking pattern of installation. You can easily install this on your own. Thus, it is one of the best options available in the market.
It is available in rolls, tiles, and mats forms. You can choose a design according to your convenience and space. It comes in different thicknesses so that you can take your pick and multiple colors as well. From bright colors to light shades, everything is available.
They are water-resistant and have excellent sound absorption quality. They can also be cleaned easily.
- Foam flooring-
This is the most affordable type of gym flooring available. These soft foam tiles are extremely lightweight in nature. They come in multiple colors and beautiful styles. They give a bright look to the gym. These come in the form of mats and tiles and can be installed on your own.
Although foam flooring is not very ideal or suitable for heavyweights, it can be installed in other spaces where exercises like sit-ups, etc. are done. The other spaces that require heavy machinery placing can be done with rubber flooring and remaining spaces can be filled with foam flooring.
- Vinyl flooring-
This is the most practical form of flooring for gyms. These are ultra-durable and can hold heavy weights easily. This flooring comes in tiles and rolls. They are chemical resistant due to which they don’t get spoiled from oil spills from machines or equipment repair. Vinyl flooring can also be cleaned easily and does not require any professional installation procedures.
- Carpet flooring-
This kind of inexpensive flooring is easy to maintain. This is not exactly similar to home carpet, rather, for gyms, it is a thin carpet that is used. It has tightly- knit loops that make it sturdy and strong. So these are the economic options that come with multiple color choice options. They can be cleaned easily like any other home carpets. Carpet flooring is also a good option for low-budget gym flooring.
Gym flooring is the most important part of the gym setup. It requires thorough consideration as the machines and equipment used in a gym are heavy. They need to be placed on a sturdy surface so that it doesn’t get damaged.
Moreover, people who work out need flooring that is comfortable. These two factors make the gym flooring an important choice. You can make the choice depending on your space, machines, and the budget you are keeping. All you need is to give the right thought.