Sports

Olympic Rifle Shooting Fundamental Principles you should know

Sports / By

Hunting is a specialized sport for many people in the world of hunting and sport in general. Shooting involves endurance, calmness, and micro-coordination while in other sports it requires strength and speed, and agility. The outcomes often focus on technical details in conjunction with the higher level of psychophysical capacity: weapon consistency, explosives, equipment, and …

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Training for a Triathlon

Lifestyle, Sports / By

A triathlon is a combination of physical activities designed to make the most of three challenging exercises. Running, swimming, and riding target all areas of fitness and the best of athletes need to be physically and mentally prepared to succeed. Participating in a triathlon does require some serious skill and athleticism, however, regular training will …

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Man kicking a punching bag

Can I Punch and Kick a Heavy Bag Every Day as an Exercise Routine?

Health, Sports / By

A heavy bag workout is considered the best workout for losing weight and exercise. Many people prefer heavy bag workouts as an exercise because it helps perfectly to lose weight. Because hitting and kicking a heavy bag requires a lot of force and power, which in return contributes to burning extra fat. But, here a thing worth …

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